HeartMath® techniques, including Heart-Focused Breathing™, are designed to support emotional and physiological well-being. These techniques do not diagnose, treat, cure, or prevent any medical or psychological conditions. They are complementary practices intended to enhance self-awareness, emotional resilience, and stress management.

Disclaimer

Individuals with medical or mental health conditions should consult a qualified healthcare professional before engaging in Heart-Focused Breathing™. If you experience dizziness, discomfort, or any adverse effects, please discontinue and seek appropriate medical advice.

By participating in Heart-Focused Breathing™, you acknowledge and accept full responsibility for your well-being and agree that neither HeartMath®, its facilitators, nor affiliated practitioners are liable for any outcomes resulting from the use of this practice.