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Virtual Gastric Band & Weight Loss 4 week Program
Overview
Introduction to Gastric Band
Week 1
Action Steps for Week 1
Downloadable Action Steps
virtual gastric band hypnotherapy session
Week 2
Identifying Emotional Eating Triggers & Rewiring the Brain for Healthy Food Choices
Action Steps ~ EFT
Action Steps ~ EFT
EFT Tapping Points
Hypnotherapy Session
Week 3
Strengthening the Virtual Gastric Band to Naturally Reduce Portion Sizes
Action Steps ~Reframing Negative Body Image Thoughts with Powerful Affirmations
Action Steps ~Reframing Negative Body Image Thoughts with Powerful Affirmations
Virtual Gastric Band Hypnotherapy Session
Week 4
Permanent Habit Formation & Weight Loss Maintenance
Action Plan ~ Your Personalized Action Plan for Long-Term Success
HEARTMATH COURSE
Hypnotherapy session
Gratitude Practice for a Positive Mindset
Optional Spiritual Section ~ Breaking Free Through Faith
Breaking Free Overcoming Through Faith
Breaking Free Overcoming Through Faith
Faith-Based Weight Loss & Pain
Faith-Based Weight Loss & Pain
Optional Resources
Resource List
One on One Hypnotherapy Free Consultation
Super Patches Learn More Video
Damsel In Defense
Nature's Sunshine
Start for $1